On many dates, a lot of couples engage in the game of cat and mouse, usually playing footsies to turn on each other. Many men will attest that they tend to feel riled up and frisky before dinner; however, after eating they feel fatigued and sleepy all of a sudden, lacking the desire or energy for a round of hanky-panky between the cozy sheets.
Do not be surprised as certain foods can do that; they can kill your libido and are detrimental to your sexual health. Most of you are well aware of a number of foods that can boost your libido and improve your sexual health, such as oysters and strawberries among others.
However, a number of foods tend to have the opposite effect. If the foods failed you, you can always opt to take male enhancement pills to improve male sexual performance.
To avoid a session of mediocre or lousy sex, give up on these 5 anti-aphrodisiac foods to enjoy a steamy and passionate sexual experience every time, without going through the embarrassment or stomach-turning and gassy side effects.
Should You Give Up Alcohol
Well, this may not be a newsflash to many of you. A majority of us have had sufficient sex while inebriated to realize it can be much harder to perform well sexually and reach an orgasm while intoxicated.
Although there is no denying that a bit of boozy buzz can raise your confidence level to hit your bedroom, you should know that alcoholic drinks are basically depressants; therefore, too much alcohol consumption is likely to decrease your sexual desire and on some occasions it can even make it difficult for some men to get a hard-on and achieve an erection suitable for sexual intercourse.
Drinking alcohol in moderation is not all bad and may not impair your libido, but excessive drinking is likely to trigger erectile problems such as erectile dysfunction, and you may find it difficult to achieve an orgasm.
In addition, excessive and frequent drinking can make you feel uninterested and sleep, thus impacting your libido. And we think that falling asleep during sexual intercourse is not an ideal way to express love to your partner. This is one more reason to drink more responsibly.
Microwavable Popcorn
This is a popular movie-time snack that satisfies your taste buds during most flicks. However, keep in mind that it has the ability to wreak havoc when it comes to your sex drive. A number of chemicals found in non-stick pans and pots, as well as, in the interior linings of most popcorn bags, have been associated with a diminished libido for men.
As per a 2009 study, most kinds of popcorn bags contain perfluoroalkyl acids, like PFOS or PFOA, that can considerably lower male sperm counts and have a negative effect on overall sexual health. Therefore, avoid it on your next movie or Netflix night.
Fried Foods
Your indulgence in greasy or oily foods such as fries and burgers is not good when it comes to sex and healthy eating. You should know that the trans-fat in a majority of fried foods has the capability to noticeably lower both male and female sex drive.
Some of the adverse impacts linked with the consumption of trans fatty acids lead to a significant increase in the production of abnormal sperm in men and interference with proper gestation for women, according to experts and physicians such as Florida-based Dr. Douglas Heise.
Therefore, both women and men should try their best to refrain from foods such as French fries and burgers before sex, as they can lead to sexual health issues for both.
Can Corn Flakes Impact Your Sexual Health
Although this may come as a bit of a surprise to many of you, it makes plenty of sense. This is because John Kellogg, the manufacturer of this popular cereal brand, was a firm believer in sexual abstinence. It is true!
He devoted plenty of time to come up with food items that would dull your sexual urges. While there is nothing wrong with having corn flakes to start your day, do not have them prior to any sexual activity.
And if you cannot give up on corn flakes, try to spice them up using a few natural aphrodisiacs, such as a little honey, which can increase both estrogen and testosterone production or dash of cinnamon to warm up your sex drive and entire body.
Is Drinking Soda Bad for Your Libido?
Guys, keep in mind that the soda you gulp on a daily basis is not just awful for your weight loss initiatives and waistline. According to a study in the European Journal of Urology, consumption of excess soda is associated with adverse impacts that extend below your belt too.
According to researchers, corn syrup (which is high in fructose and is the primary sweetener in a majority of non-diet sodas) coupled with various refined sugars tends to considerably increase the risk of male erectile dysfunction by causing vascular damage and raising cholesterol levels.
In Conclusion
Those are the top 5 food you should avoid to last longer in bed. can overcome common sexual issues by taking a sex pill. Sex pills can help you combat the harmful effects of the aforementioned foods, provided you consume them regularly.
Some of the adverse impacts linked with the consumption of trans fatty acids lead to a significant increase in the production of abnormal sperm in men and interference with proper gestation for women, according to experts and physicians such as Florida-based Dr. Douglas Heise.
Therefore, both women and men should try their best to refrain from foods such as French fries and burgers before sex, as they can lead to sexual health issues for both.
Author Bio
Matt Marshall is a health advocate that promotes healthy and safe sex for couples. He currently manages a web blog designed to help both men and women to have optimum satisfaction on their sex life. Learn more about Matt’s work at Penetric.com
Ken Weiss is a health blogger who is passionate about natural and holistic cures for men’s health issues. He is the founder of menshealthcures.com
